Last night, Courtney was in town, so I went to say hi to her at Ben and Eric's house.

While there, Ben asked me if I was still working out at the Y.

I looked back at him sheepishly.

"Uh, not really this summer."

Then we said we would go tomorrow, which has become today.

Then he asked me what I do...about 35 minutes on the elliptical runner, and some light weight training.

And I asked him...

About 35-40 minutes cardio. Then weights for about an hour, and then I finish it off with some swimming.

*gulp*

I don't think I'm up for that tonight.

I am so tired.

Goodnight for today.

-Trace

P.S. I had a really beautiful weekend.